Mom-to-mom, heart-to-heart, can we talk for a sec?
So many moms are tired of yelling.
They’re tired of chaos and conflict with their kids.
They’re also just ... tired.
I see you, mama, and I hear you loud and clear. That’s why I created The 5-Minute Calm Kit for Moms. I made it just for you.
You’re seeking help, so I KNOW you’re a great mom, even if you feel like you’re failing sometimes. (Or a lot of the time.) Believe me, I get it. And I want to help.
You might be asking, is it really possible to become a calmer mom? And in five minutes?!
Yes it is, my friend!
I relied on my past experience working with difficult inner-city kids. Plus, I applied skills I had from being an elite athlete, school teacher, sports coach, yoga girl, and parent educator. I used the best practices from everything I knew and applied them to my own parenting - and it worked!
As someone who has struggled with anxiety my whole life, I am proud to say that I’ve figured out how to be a calm mom for my family and I see the positive results every single day.
As I continue to raise my own kids, I share what I’ve learned with others. I run a successful coaching practice to help parents be calmer and happier, so their kids will be calmer and happier, too. I use the best practices on the planet to create the best parenting tools. As a result, I have helped countless parents transform their families from chaotic to calm.
Now, for the first time ever, I’ve created a simple, affordable kit to help parents get calm and stay calm. . It’s the shortcut to calm I wish someone had given me. No thinking required - all you need to do is follow the steps. Trust me, you really can become a calmer parent in just five minutes!
The 5-Minute Calm Kit for Moms gives you the very best tools and resources to become the calm and patient mom you long to be.
When your kids are whining or fighting or doing exactly the opposite of everything you want them to do, it’s easy to explode. I will teach you the best, stress-tested breathing techniques to calm down quickly when things get very NOT calm.
1 video about the science of calm breathing
3 videos that teach you my best breathing techniques
So many mamas try to stay calm by “pushing down” the urge to yell or explode. This backfires, as you know. I’ll teach you the secret to stop struggling and start creating more inner-calm.
1 mindset training video to totally shift your approach to get and stay calm
It’s hard to stay calm as a parent. Don’t make it harder by beating yourself up with negative self-talk. I will give you short, empowering mantras to literally grow more calm in your life. I come at this with a practical perspective, so there’s no woo-woo here, I promise.
1 video about positive self-talk
54 mantras: 18 for morning, 18 for afternoon, and 18 for evening
Self-care is crucial to being calm but let’s be real, it’s freaking HARD when you’ve got kids. I get it. In this final step, I’ll show you why and – most importantly how – to get your needs met, too.
1 video training about why your self-care is linked to your family’s happiness and health
Your very own easy (and fun!) self-care checklist to keep you focused and accountable
The best way to create a calm habit is to create a calm routine. I’ve done the thinking for you - all you have to do now is select your level: Beginner, Intermediate, or Advanced. After you complete the B.O.S.S. Modules, choose your Personal Daily Calm Routine and start building your new habit of calm. And yes, the Beginner Routine takes just 5 minutes!
3 easy-to-follow, daily calm routines - choose Beginner, Intermediate, or Advanced level
You can also mix-and-match the levels of each module to customize your routine
Total Value - $175
Total Value - $323
That means you can purchase the kit and you don’t even have to decide to commit! Take a full 3 days to explore the materials and then make an informed decision. No stress, friend.
Seriously, this is a no-brainer. The 5-Minute Calm Kit is priced so low because I want you to take action now. I don’t want anything to get in your way of being a calmer mom.
Total Value - $323
After you’ve learned the material in Lessons 1-4, you will find three different suggested Daily Calm Routines. The Beginner Calm Routine takes just 5 minutes! That’s all it takes to start having more calm in your heart and home.
YES! As soon as you hit “Submit Payment” you get unlimited 24/7 access to the 5-Minute Calm Kit and all of its bonuses!
I offer a 100% Money Back Guarantee if you are not completely satisfied with the course, downloads, and bonuses within 3 days.
Getting stuck happens, especially when learning new concepts. If you find yourself stuck at any point please email hello@lainelipsky.com and I will get back to you as quickly as I can.
4 Training Modules: Learn my 4-step system to calm down like a B.O.S.S.
7 Video Trainings: Instructions for Breathing, Self-Talk, and Self-Care
54 Self-Talk Phrases: Empowering mantras to boost your calm every day
1 Self-Care Checklist: This’ll keep you focused and accountable
Custom Calm Routine: Pick your Daily Calm Routine by level (Beginner, Intermediate, or Advanced) or customize for a perfect fit!
Bonuses Galore: Love & Limits Mini-Course, Mindset Audio Trainings, Practical Parenting Tips Podcast Series, The Stop Yelling Challenge (Value Total: $148)
24/7 Unlimited Access - review, practice, and get inspired whenever you want!
Total Value - $323
I know you’re tired of losing patience with your kids or going to bed at night regretting things you said or did in anger. I totally get it.
I’ve been there too, and all I wanted was for someone to tell me how to get calm and stay calm. I spent years painfully figuring it out for myself and I want to spare you that time and pain. Let me help you.
I created the 5-Minute Calm Kit for moms like us, who strive to do our best even though we're crazy-busy. I only put the essentials in, because your time is precious and your schedule is bananas. I want to see you become a calmer mom as fast and easily as possible - time to shine, girl!
Get unlimited 24/7 access to the 5-Minute Calm Kit and start becoming the calm parent you’ve always wanted to be!
